I've just attended a blogging conference at the National Association of Manufacturers. OK, I get it...this site needs to evolve! So here's the first step. Now the world can see it and can post. I will add thoughts frequently. I am inviting ads to help defry the costs of the fun.

Interested in Ironman, marathon, triathlon and running in general from the viewpoint of a person who's been competing for years and has gotten better over the years? Stay tuned!