MONDAY, SEPTEMBER 01, 2014

I am one who has progressed through different activities and goals over 50 years...and fully believe that if it is not fun, don't do it!

From high school running...to golf and tennis...to short track speedskating, strength workouts and biking...to marathon...to swim/bike/run...to Ironman and masters swimming...and now back to running 5ks and marathons and masters swimming...

Stay active, stay challenged, enjoy what you do, always have a goal on the horizon..that's my thinking.