Blog
Ironman, Marathon and More: It’s a life style
The life of a masters athlete…who has a life
Triathlon training for real people: 10 helpful hints
Never fear, with planning, dedication, flexibility, a willingness to compete somewhat undertrained, and, most of all, a sense of humor, you can be a triathlete and even compete in an Ironman.
Race Report: Cingular Ironhorse Triathlon, Springfield, IL, June 17, 2001
Ever have one of those days when things go right? I did.
Muncie 2000: Shake, rattle and roll
Hooray! I’m continuing my many-year climb to the top of my age group (starting from last in my first race in 1991). Now if I can just out-live the competition…
We are capable of so much more than we ask of ourselves.
Let’s talk about what you are seeking in better training and racing, and how my coaching can help you improve.