Blog
Ironman, Marathon and More: It’s a life style
The life of a masters athlete…who has a life
This plantar fasciitis
This plantar fasciitis (heel soreness) is causing me to pursue a different strategy.
Race Report: Lakeshore Marathon, Chicago, 5/31/04
This morning my training consisted of a 26.2 mile long run. I trained with maybe a thousand-plus other runners. Someone was nice enough to cater the training run and recruit folks to hand out water and energy drink. They even marked many of the mile splits on the path.
We are capable of so much more than we ask of ourselves.
Let’s talk about what you are seeking in better training and racing, and how my coaching can help you improve.