Blog
Ironman, Marathon and More: It’s a life style
The life of a masters athlete…who has a life
The lure of the bike course
This was my fourth Steelhead Half Ironman Triathlon, which last year became a Ford Ironman 70.3 qualifier and therefore a big deal. My time of about 5:31 last year was similar to the prior year, but my finish spot went from second to fourth in the age group.
Friday's Five: Tubulars or clinchers?
After being tired of not having riding partners during weekday early mornings, I started The Wednesday Ride three years ago. We are a small but mighty group of mainly triathletes and now get together to ride most weekends, as well.
On the other side of injuries!
Looks like I am the other side of my injuries. Now it's another couple of weeks of hard work and completing Steelhead in good shape before any tapering. I still will be "supremely undertrained" for IMC, but I am less concerned about being able to race than I was...
We are capable of so much more than we ask of ourselves.
Let’s talk about what you are seeking in better training and racing, and how my coaching can help you improve.